Justin Dees TopForm NPC Utah Classic 2010 Week 8

Things are going very well! right on schedule! I am looking al ot leaner but my strength and pumps in the gym are still very good! The Muscle Makeover is an incredible product. I love the flabuless and burn baby burn as well, they are making a big difference in my fat loss!

We got our Top Form apparel and it looks very cool! People ask me where they can get some of their own every day. Cardio is challenging as usual, especially on Saturdays because i have to do two 45min sessions that day....I'm so grateful for my ipod playlists to help get me through it. Joe still has me on 300g carbs and 300grams of protein. That is pretty low carb for me. Im used to eating alot more food than that so im starting to crave pizza, hamburgers, fries, ice cream etc ha ha!!! This sport is the most challenging sport in the world but it is also the most rewarding. I would just like to say how grateful i am for Top Form giving me the opportunity to realize my goals and dreams in this sport. They are a great company and will do some very amazing things in the fitness and bodybuilding industry. I will leave you with a quote to ponder till next week.......

"The first and best victory is to conquer self"
-Plato