So I won the Overall at The California State Championships!! Woohoo! I took the night and the next day off my diet and enjoyed some unclean food ;)! We had to celebrate!! As far as body fat, weight, calories and cardio I won't be sure until I get home from California and set up the next couple of weeks to prepare for Juniors!!
The goal is to make sure there is no water retention and rebounding to maintain the ideal physic and glide into Juniors in the correct condition! I am super excited for Junior Nationals! I received a lot of great feedback from the Judges at The Cal, and plan to use it to Win my Pro Card at Junior Nationals!!
Stay posted next week and I will let ya know how my body fat turns out after getting tested next Sunday!!
-Heather Dees
