Heather Dees TopForm NPC Utah Classic 2010 Week 6

Weight: 137
Body Fat: 11.7%
Calories: 2165
Cardio: 6 days 40 mins

Only 6 weeks left til the big show!! Wow, what an amazing weekend in San Diego. Meeting Gina Aliotti, was amazing and priceless! We went over posing, stage presence and little tips to create the perfect look the judges want to see. The way you even glue your suit can make all the difference on stage to emphasize your physic in the right way!

As far as contest prep goes, my energy is high and I am just getting more excited! I feel great on all my supplements and my body is responding better than I could even ask for! Sorry to be so positive but life is great and I feel incredible!

Hopefully it will be same news next week ;)

Heather Dees