Arginine

• Retards growth of tumors and cancer
• Enhances immune function
• Increases size and activity of the thymus gland
• Aids in liver detoxification by neutralizing ammonia
• Sexual maturity may be delayed with deficiency
• Used in treating sterility in men by increasing sperm count
• Helpful in the healing/repair of skin and connective tissue
• Important in muscle metabolism
• Maintains proper nitrogen balance
• Aids in weight loss by increasing muscle mass
• Involved with the regulation of many enzymes and hormones
• Stimulates pancreas to release insulin
• Is a component of the pituitary hormone vasopressin
• Helps in the release of growth hormone
• Aids in building new bone and collagen
• Can be good for arthritis

Arginine Deficiency signs: Angina, congestive heart failure, infertility, minor injuries, decreased athletic performance, gastitis, high blood pressure, impotence, slow wound healing. Stress uses up Arginine.

Best bet foods for Arginine: Carob, chocolate, coconut, dairy products, gelatin, meat, oats, nuts, raw cereals, peanuts, soybeans, walnuts, white flour, wheat, and wheat germ.

Contraindicated with those who are suffering from viral infections, pregnant, lactating women and those with schizophrenia should avoid ingesting over 30 mgs. per day.